Cool down

18th Nov 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 00:11:33 136.4 BPM 5

Key Metrics

Distance

Calories

128

Time

00:11:33

Pace

Elevation Gain

6.6 ft

Average Heart Rate

155.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 00:02:41
1/2 mile 00:05:38
1K 00:07:12
Previous Run
Next Run

Copyright © 2025 DC Go Run! - All rights reserved.