| Split | Distance | Time | Heart Rate | Pace Zone |
|---|---|---|---|---|
| 1 | 00:11:29 | 138.1 BPM | 5 | |
| 2 | 00:10:15 | 148.0 BPM | 6 | |
| 3 | 00:10:06 | 147.9 BPM | 6 | |
| 4 | 00:01:17 | 148.6 BPM | 6 |
400
00:33:04
0.0 ft
177.0 BPM
| Name | Distance | Time |
|---|---|---|
| 400m | 00:01:43 | |
| 1/2 mile | 00:04:41 | |
| 1K | 00:05:52 | |
| 1 mile | 00:10:27 | |
| 2 mile | 00:24:33 | |
| 5K | 00:38:29 |
Copyright © 2025 DC Go Run! - All rights reserved.