Warm up

18th Nov 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 00:11:46 129.7 BPM 4

Key Metrics

Distance

Calories

119

Time

00:11:46

Pace

Elevation Gain

0.0 ft

Average Heart Rate

134.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 00:03:00
1/2 mile 00:06:08
1K 00:07:43
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