All Runs
Cool down
16th Nov 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:12:15 | 142 bpm | 4 | |
| 2 | 00:11:05 | 148 bpm | 5 | |
| 3 | 00:03:34 | 163 bpm | 6 |
Key Metrics
Distance
Time
00:26:54
Pace
Calories
323
Elevation
23.0ft
Max HR
167bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:20 | |
| 1/2 mile | 00:04:52 | |
| 1K | 00:06:05 | |
| 1 mile | 00:10:31 | |
| 2 mile | 00:22:26 |