All Runs
Warm up
20th Nov 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:11:03 | 135 bpm | 5 |
Key Metrics
Distance
Time
00:11:03
Pace
Calories
125
Elevation
0.0ft
Max HR
144bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:48 | |
| 1/2 mile | 00:05:39 | |
| 1K | 00:07:04 |