Warm up

20th Nov 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 00:11:03 134.8 BPM 5

Key Metrics

Distance

Calories

125

Time

00:11:03

Pace

Elevation Gain

0.0 ft

Average Heart Rate

144.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 00:02:48
1/2 mile 00:05:39
1K 00:07:04
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