KUHAC Hill Race

5th Aug 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 1.00 miles 00:11:11 162.3 BPM 6
2 1.00 miles 00:12:11 158.7 BPM 4
3 1.00 miles 00:12:12 159.1 BPM 4
4 0.34 miles 00:03:28 169.0 BPM 6

Key Metrics

Distance

3.34 miles

Calories

546

Time

00:39:02

Pace

11:41 MI

Elevation Gain

177.5 ft

Average Heart Rate

176.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 0.25 miles 00:02:31
1/2 mile 0.50 miles 00:05:19
1K 0.62 miles 00:06:42
1 mile 1.00 miles 00:11:09
2 mile 2.00 miles 00:23:19
5K 3.11 miles 00:36:39
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