Evening Run

5th Aug 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 1.00 miles 00:12:29 148.4 BPM 3
2 1.00 miles 00:13:17 151.0 BPM 3
3 0.23 miles 00:03:11 154.0 BPM 3

Key Metrics

Distance

2.23 miles

Calories

347

Time

00:28:57

Pace

12:58 MI

Elevation Gain

17.7 ft

Average Heart Rate

160.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 0.25 miles 00:02:52
1/2 mile 0.50 miles 00:06:11
1K 0.62 miles 00:07:40
1 mile 1.00 miles 00:12:43
2 mile 2.00 miles 00:26:03
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