All Runs
Evening Run
5th Aug 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:12:29 | 148 bpm | 3 | |
| 2 | 00:13:17 | 151 bpm | 3 | |
| 3 | 00:03:11 | 154 bpm | 3 |
Key Metrics
Distance
Time
00:28:57
Pace
Calories
347
Elevation
17.7ft
Max HR
160bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:52 | |
| 1/2 mile | 00:06:11 | |
| 1K | 00:07:40 | |
| 1 mile | 00:12:43 | |
| 2 mile | 00:26:03 |