Evening Run

5th Aug 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 00:12:29 148.4 BPM 3
2 00:13:17 151.0 BPM 3
3 00:03:11 154.0 BPM 3

Key Metrics

Distance

Calories

347

Time

00:28:57

Pace

Elevation Gain

17.7 ft

Average Heart Rate

160.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 00:02:52
1/2 mile 00:06:11
1K 00:07:40
1 mile 00:12:43
2 mile 00:26:03
Previous Run
Next Run

Copyright © 2026 DC Go Run! - All rights reserved.