Morning Run

9th Aug 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 00:11:33 139.2 BPM 5
2 00:00:24 146.7 BPM 3

Key Metrics

Distance

Calories

128

Time

00:11:57

Pace

Elevation Gain

0.0 ft

Average Heart Rate

147.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 00:02:44
1/2 mile 00:05:38
1K 00:07:03
1 mile 00:11:33

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