Morning Run

9th Aug 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 1.00 miles 00:11:33 139.2 BPM 5
2 0.03 miles 00:00:24 146.7 BPM 3

Key Metrics

Distance

1.03 miles

Calories

128

Time

00:11:57

Pace

11:34 MI

Elevation Gain

0.0 ft

Average Heart Rate

147.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 0.25 miles 00:02:44
1/2 mile 0.50 miles 00:05:38
1K 0.62 miles 00:07:03
1 mile 1.00 miles 00:11:33
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