All Runs
Park Run
9th Aug 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:11:00 | 149 bpm | 6 | |
| 2 | 00:11:14 | 165 bpm | 6 | |
| 3 | 00:11:40 | 167 bpm | 5 | |
| 4 | 00:01:19 | 167 bpm | 6 |
Key Metrics
Distance
Time
00:35:13
Pace
Calories
409
Elevation
26.2ft
Max HR
173bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:35 | |
| 1/2 mile | 00:05:16 | |
| 1K | 00:06:33 | |
| 1 mile | 00:10:39 | |
| 2 mile | 00:22:04 | |
| 5K | 00:34:50 |