All Runs
Parkrun pacing 44 min for KUHAC takeover
18th Oct 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:13:35 | 127 bpm | 3 | |
| 2 | 00:13:53 | 132 bpm | 3 | |
| 3 | 00:13:46 | 137 bpm | 3 | |
| 4 | 00:02:18 | 141 bpm | 3 |
Key Metrics
Distance
Time
00:43:32
Pace
Calories
386
Elevation
0.0ft
Max HR
145bpm
Notes
3.1mi parkrun at 13:30-14:50/mi 3.1mi parkrun at 13:30-14:50/mi
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:03:15 | |
| 1/2 mile | 00:06:44 | |
| 1K | 00:08:25 | |
| 1 mile | 00:13:37 | |
| 2 mile | 00:27:31 | |
| 5K | 00:42:44 |