| Split | Distance | Time | Heart Rate | Pace Zone |
|---|---|---|---|---|
| 1 | 1.00 miles | 00:10:49 | 153.9 BPM | 6 |
| 2 | 1.00 miles | 00:10:48 | 147.9 BPM | 6 |
| 3 | 1.00 miles | 00:11:31 | 147.3 BPM | 5 |
| 4 | 0.64 miles | 00:07:08 | 151.2 BPM | 6 |
3.64 miles
471
00:40:16
11:03 MI
15.1 ft
168.0 BPM
| Name | Distance | Time |
|---|---|---|
| 400m | 0.25 miles | 00:02:21 |
| 1/2 mile | 0.50 miles | 00:05:03 |
| 1K | 0.62 miles | 00:06:24 |
| 1 mile | 1.00 miles | 00:10:36 |
| 2 mile | 2.00 miles | 00:21:33 |
| 5K | 3.11 miles | 00:34:26 |
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