| Split | Distance | Time | Heart Rate | Pace Zone |
|---|---|---|---|---|
| 1 | 00:10:54 | 148.4 BPM | 6 | |
| 2 | 00:10:46 | 143.6 BPM | 6 | |
| 3 | 00:10:34 | 144.5 BPM | 6 | |
| 4 | 00:10:54 | 147.8 BPM | 6 | |
| 5 | 00:10:46 | 149.4 BPM | 6 | |
| 6 | 00:10:37 | 150.2 BPM | 6 | |
| 7 | 00:11:25 | 147.9 BPM | 5 | |
| 8 | 00:11:27 | 148.4 BPM | 5 | |
| 9 | 00:11:48 | 144.9 BPM | 5 | |
| 10 | 00:12:05 | 147.9 BPM | 4 | |
| 11 | 00:11:31 | 153.6 BPM | 5 | |
| 12 | 00:11:29 | 157.9 BPM | 5 | |
| 13 | 00:11:32 | 159.7 BPM | 5 | |
| 14 | 00:02:28 | 168.0 BPM | 6 |
1742
02:28:16
188.3 ft
173.0 BPM
Was aiming for 2:44, smashed it!!!
| Name | Distance | Time |
|---|---|---|
| 400m | 00:02:13 | |
| 1/2 mile | 00:05:05 | |
| 1K | 00:06:24 | |
| 1 mile | 00:10:30 | |
| 2 mile | 00:21:16 | |
| 5K | 00:33:12 | |
| 10K | 01:06:51 | |
| 15K | 01:43:10 | |
| 10 mile | 01:51:15 | |
| 20K | 02:19:02 | |
| Half-Marathon | 02:26:33 |
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