Cool down

24th Dec 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 00:10:17 135.0 BPM 6

Key Metrics

Distance

Calories

129

Time

00:10:17

Pace

Elevation Gain

3.3 ft

Average Heart Rate

140.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 00:02:37
1/2 mile 00:05:21
1K 00:06:40
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