All Runs
Christmas Run
25th Dec 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:10:06 | 134 bpm | 6 | |
| 2 | 00:10:23 | 135 bpm | 6 | |
| 3 | 00:10:09 | 139 bpm | 6 | |
| 4 | 00:10:14 | 140 bpm | 6 | |
| 5 | 00:11:50 | 142 bpm | 6 | |
| 6 | 00:10:19 | 144 bpm | 6 | |
| 7 | 00:09:41 | 143 bpm | 6 | |
| 8 | 00:08:57 | 146 bpm | 6 |
Key Metrics
Distance
Time
01:21:38
Pace
Calories
1039
Elevation
219.8ft
Max HR
153bpm
Notes
Making room for Christmas Dinner!!!
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:14 | |
| 1/2 mile | 00:04:39 | |
| 1K | 00:05:50 | |
| 1 mile | 00:09:41 | |
| 2 mile | 00:19:42 | |
| 5K | 00:31:22 | |
| 10K | 01:05:52 |