All Runs
Warm up
26th Dec 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:11:28 | 122 bpm | 5 | |
| 2 | 00:08:24 | 128 bpm | 6 |
Key Metrics
Distance
Time
00:19:52
Pace
Calories
229
Elevation
3.3ft
Max HR
132bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:40 | |
| 1/2 mile | 00:05:28 | |
| 1K | 00:06:52 | |
| 1 mile | 00:11:06 |