All Runs
Club run
16th Apr 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:11:23 | 128 bpm | 5 | |
| 2 | 00:11:10 | 139 bpm | 6 | |
| 3 | 00:10:57 | 148 bpm | 6 | |
| 4 | 00:11:43 | 149 bpm | 6 | |
| 5 | 00:09:56 | 148 bpm | 6 | |
| 6 | 00:10:26 | 149 bpm | 6 | |
| 7 | 00:10:37 | 149 bpm | 6 | |
| 8 | 00:10:36 | 144 bpm | 6 | |
| 9 | 00:03:52 | 143 bpm | 5 |
Key Metrics
Distance
Time
01:30:40
Pace
Calories
1133
Elevation
210.0ft
Max HR
169bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:18 | |
| 1/2 mile | 00:04:46 | |
| 1K | 00:06:01 | |
| 1 mile | 00:09:47 | |
| 2 mile | 00:20:18 | |
| 5K | 00:31:49 | |
| 10K | 01:11:49 |