| Split | Distance | Time | Heart Rate | Pace Zone |
|---|---|---|---|---|
| 1 | 00:13:47 | 118.9 BPM | 3 | |
| 2 | 00:12:06 | 139.0 BPM | 4 | |
| 3 | 00:12:19 | 137.0 BPM | 4 | |
| 4 | 00:12:28 | 138.6 BPM | 4 |
486
00:50:40
29.5 ft
157.0 BPM
running walking at different speeds is hard. Can only get easier...
| Name | Distance | Time |
|---|---|---|
| 400m | 00:02:18 | |
| 1/2 mile | 00:05:35 | |
| 1K | 00:06:57 | |
| 1 mile | 00:11:33 | |
| 2 mile | 00:24:22 | |
| 5K | 00:38:02 |
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