All Runs
Long Run
21st Dec 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:11:34 | 126 bpm | 5 | |
| 2 | 00:12:28 | 129 bpm | 4 | |
| 3 | 00:12:20 | 129 bpm | 4 | |
| 4 | 00:12:10 | 134 bpm | 5 | |
| 5 | 00:11:34 | 132 bpm | 5 | |
| 6 | 00:11:17 | 131 bpm | 5 | |
| 7 | 00:11:47 | 130 bpm | 4 | |
| 8 | 00:11:36 | 130 bpm | 5 | |
| 9 | 00:11:23 | 134 bpm | 5 | |
| 10 | 00:10:48 | 138 bpm | 6 | |
| 11 | 00:02:17 | 144 bpm | 6 |
Key Metrics
Distance
Time
01:59:14
Pace
Calories
1308
Elevation
180.4ft
Max HR
148bpm
Notes
Where on earth are you taking me Garmin?!
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:25 | |
| 1/2 mile | 00:05:10 | |
| 1K | 00:06:31 | |
| 1 mile | 00:10:38 | |
| 2 mile | 00:21:50 | |
| 5K | 00:34:40 | |
| 10K | 01:10:36 | |
| 15K | 01:50:21 | |
| 10 mile | 01:58:07 |