Woodhouse Moor Park Run

20th Dec 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 00:09:04 152.1 BPM 6
2 00:08:55 164.1 BPM 6
3 00:09:10 156.9 BPM 6
4 00:02:02 158.0 BPM 6

Key Metrics

Distance

Calories

417

Time

00:29:11

Pace

Elevation Gain

131.2 ft

Average Heart Rate

178.0 BPM

Personal Notes

Great run with David and Dean

Best Efforts

Name Distance Time
400m 00:02:01
1/2 mile 00:04:11
1K 00:05:15
1 mile 00:08:51
2 mile 00:17:55
5K 00:28:09
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