All Runs
Easy Run
19th Dec 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:12:35 | 125 bpm | 4 | |
| 2 | 00:13:11 | 127 bpm | 3 | |
| 3 | 00:14:25 | 117 bpm | 2 | |
| 4 | 00:15:11 | 111 bpm | 2 | |
| 5 | 00:00:11 | 101 bpm | 1 |
Key Metrics
Distance
Time
00:55:33
Pace
Calories
502
Elevation
91.9ft
Max HR
135bpm
Notes
Nice easy run with Kerry.
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:54 | |
| 1/2 mile | 00:05:55 | |
| 1K | 00:07:41 | |
| 1 mile | 00:12:26 | |
| 2 mile | 00:27:15 | |
| 5K | 00:43:32 |