All Runs
Lunch Run
8th Jul 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:11:26 | 153 bpm | 5 | |
| 2 | 00:12:29 | 150 bpm | 4 | |
| 3 | 00:02:15 | 152 bpm | 4 |
Key Metrics
Distance
Time
00:26:10
Pace
Calories
285
Elevation
40.0ft
Max HR
159bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:42 | |
| 1/2 mile | 00:05:34 | |
| 1K | 00:06:57 | |
| 1 mile | 00:11:26 | |
| 2 mile | 00:23:56 |