Evening Run

2nd Jul 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 00:13:01 159.3 BPM 3
2 00:12:58 138.2 BPM 3
3 00:05:19 140.7 BPM 4

Key Metrics

Distance

Calories

299

Time

00:31:18

Pace

Elevation Gain

32.2 ft

Average Heart Rate

169.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 00:03:02
1/2 mile 00:06:14
1K 00:07:48
1 mile 00:12:44
2 mile 00:25:57
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