All Runs
KUHAC track, not on track
16th Jun 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:09:49 | 128 bpm | 6 | |
| 2 | 00:09:07 | 144 bpm | 6 | |
| 3 | 00:09:07 | 161 bpm | 6 | |
| 4 | 00:06:00 | 143 bpm | 6 |
Key Metrics
Distance
Time
00:34:02
Pace
Calories
621
Elevation
60.4ft
Max HR
182bpm
Notes
Good intervals session!
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:01:56 | |
| 1/2 mile | 00:04:08 | |
| 1K | 00:05:06 | |
| 1 mile | 00:12:55 | |
| 2 mile | 00:30:19 | |
| 5K | 00:48:45 |