All Runs
Christmas Day Run
25th Dec 2024
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:10:42 | 155 bpm | 6 | |
| 2 | 00:11:35 | 160 bpm | 5 | |
| 3 | 00:04:51 | 163 bpm | 6 |
Key Metrics
Distance
Time
00:27:08
Pace
Calories
286
Elevation
42.0ft
Max HR
170bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:30 | |
| 1/2 mile | 00:05:10 | |
| 1K | 00:06:30 | |
| 1 mile | 00:10:39 | |
| 2 mile | 00:22:15 |