Warm up

30th Oct 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 1.00 miles 00:15:32 112.5 BPM 2
2 0.01 miles 00:00:16 97.5 BPM 1

Key Metrics

Distance

1.01 miles

Calories

115

Time

00:15:48

Pace

15:35 MI

Elevation Gain

0.0 ft

Average Heart Rate

128.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 0.25 miles 00:03:08
1/2 mile 0.50 miles 00:06:30
1K 0.62 miles 00:08:27
1 mile 1.00 miles 00:15:31
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