All Runs
Lunch Run
12th Aug 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:12:59 | 133 bpm | 3 | |
| 2 | 00:13:20 | 138 bpm | 3 | |
| 3 | 00:13:20 | 143 bpm | 3 | |
| 4 | 00:03:36 | 146 bpm | 3 |
Key Metrics
Distance
Time
00:43:15
Pace
Calories
389
Elevation
6.6ft
Max HR
148bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:59 | |
| 1/2 mile | 00:06:16 | |
| 1K | 00:07:56 | |
| 1 mile | 00:13:00 | |
| 2 mile | 00:26:20 | |
| 5K | 00:41:07 |