Club Run

14th Aug 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 00:12:15 134.4 BPM 4
2 00:11:21 152.2 BPM 5
3 00:12:12 147.8 BPM 4
4 00:12:42 153.2 BPM 4
5 00:12:51 153.5 BPM 3
6 00:13:00 155.7 BPM 3
7 00:12:34 154.4 BPM 4
8 00:06:23 156.8 BPM 3

Key Metrics

Distance

Calories

938

Time

01:33:17

Pace

Elevation Gain

32.8 ft

Average Heart Rate

161.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 00:02:47
1/2 mile 00:05:38
1K 00:07:01
1 mile 00:11:18
2 mile 00:23:35
5K 00:39:14
10K 01:22:42

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