All Runs
Morning Run
16th Aug 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:12:37 | 126 bpm | 4 | |
| 2 | 00:12:53 | 131 bpm | 3 | |
| 3 | 00:13:08 | 135 bpm | 3 | |
| 4 | 00:05:20 | 137 bpm | 4 |
Key Metrics
Distance
Time
00:43:58
Pace
Calories
414
Elevation
95.1ft
Max HR
143bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:55 | |
| 1/2 mile | 00:06:04 | |
| 1K | 00:07:39 | |
| 1 mile | 00:12:32 | |
| 2 mile | 00:25:38 | |
| 5K | 00:40:26 |