| Split | Distance | Time | Heart Rate | Pace Zone |
|---|---|---|---|---|
| 1 | 00:12:41 | 124.8 BPM | 4 | |
| 2 | 00:12:51 | 128.8 BPM | 3 | |
| 3 | 00:13:23 | 137.0 BPM | 4 | |
| 4 | 00:13:09 | 135.4 BPM | 3 | |
| 5 | 00:12:55 | 131.2 BPM | 3 | |
| 6 | 00:12:50 | 135.3 BPM | 3 | |
| 7 | 00:12:35 | 136.1 BPM | 4 | |
| 8 | 00:12:32 | 139.8 BPM | 4 | |
| 9 | 00:05:50 | 147.7 BPM | 6 |
1034
01:48:46
190.3 ft
154.0 BPM
Longest run yet loved it!
| Name | Distance | Time |
|---|---|---|
| 400m | 00:02:38 | |
| 1/2 mile | 00:05:33 | |
| 1K | 00:07:10 | |
| 1 mile | 00:11:55 | |
| 2 mile | 00:24:20 | |
| 5K | 00:38:21 | |
| 10K | 01:19:00 |
Copyright © 2026 DC Go Run! - All rights reserved.