| Split | Distance | Time | Heart Rate | Pace Zone |
|---|---|---|---|---|
| 1 | 00:09:48 | 147.9 BPM | 6 | |
| 2 | 00:09:29 | 158.1 BPM | 6 | |
| 3 | 00:09:24 | 159.7 BPM | 6 | |
| 4 | 00:09:19 | 163.1 BPM | 6 | |
| 5 | 00:09:27 | 166.1 BPM | 6 | |
| 6 | 00:08:53 | 170.8 BPM | 6 | |
| 7 | 00:01:56 | 178.1 BPM | 6 |
827
00:58:16
108.3 ft
180.0 BPM
Wow wow wow with a bad neck too 😜
| Name | Distance | Time |
|---|---|---|
| 400m | 00:02:00 | |
| 1/2 mile | 00:04:15 | |
| 1K | 00:05:22 | |
| 1 mile | 00:08:48 | |
| 2 mile | 00:18:08 | |
| 5K | 00:28:24 | |
| 10K | 00:58:00 |
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