Easy Run

25th Nov 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 00:11:29 125.6 BPM 5
2 00:12:07 130.7 BPM 4
3 00:12:16 133.4 BPM 4
4 00:11:54 132.9 BPM 4
5 00:12:19 132.0 BPM 4
6 00:00:13 134.4 BPM 1

Key Metrics

Distance

Calories

652

Time

01:00:18

Pace

Elevation Gain

26.2 ft

Average Heart Rate

137.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 00:02:45
1/2 mile 00:05:38
1K 00:07:00
1 mile 00:11:26
2 mile 00:23:35
5K 00:37:09

Copyright © 2025 DC Go Run! - All rights reserved.