All Runs
Park Run
16th May 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:11:56 | 125 bpm | 5 | |
| 2 | 00:12:45 | 121 bpm | 4 | |
| 3 | 00:13:25 | 120 bpm | 3 | |
| 4 | 00:01:46 | 120 bpm | 3 |
Key Metrics
Distance
Time
00:39:52
Pace
Calories
393
Elevation
45.9ft
Max HR
147bpm
Notes
Ran with Kerry Owston
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:51 | |
| 1/2 mile | 00:05:52 | |
| 1K | 00:07:19 | |
| 1 mile | 00:11:52 | |
| 2 mile | 00:24:40 | |
| 5K | 00:39:30 |