All Runs
Club Run
29th Jan 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:11:00 | 153 bpm | 6 | |
| 2 | 00:11:15 | 158 bpm | 6 | |
| 3 | 00:11:13 | 161 bpm | 6 | |
| 4 | 00:12:18 | 144 bpm | 4 | |
| 5 | 00:11:10 | 150 bpm | 5 | |
| 6 | 00:10:29 | 140 bpm | 6 | |
| 7 | 00:06:30 | 146 bpm | 6 |
Key Metrics
Distance
Time
01:10:27
Pace
Calories
1149
Elevation
89.9ft
Max HR
169bpm
Notes
🦶⬆️ 2026 = 2,913 ft | 🌐 summitbag.com
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:23 | |
| 1/2 mile | 00:04:52 | |
| 1K | 00:06:07 | |
| 1 mile | 00:09:53 | |
| 2 mile | 00:21:22 | |
| 5K | 00:33:51 | |
| 10K | 01:09:08 |