All Runs
Cool down
20th May 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:12:26 | 134 bpm | 4 | |
| 2 | 00:02:50 | 142 bpm | 5 |
Key Metrics
Distance
Time
00:15:16
Pace
Calories
163
Elevation
3.3ft
Max HR
153bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:43 | |
| 1/2 mile | 00:05:35 | |
| 1K | 00:07:16 | |
| 1 mile | 00:12:25 |