All Runs
Supporting C25K
20th May 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:15:48 | 124 bpm | 2 | |
| 2 | 00:15:26 | 127 bpm | 2 | |
| 3 | 00:01:20 | 103 bpm | 1 |
Key Metrics
Distance
Time
00:32:34
Pace
Calories
258
Elevation
36.1ft
Max HR
140bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:03:20 | |
| 1/2 mile | 00:06:46 | |
| 1K | 00:08:41 | |
| 1 mile | 00:14:23 | |
| 2 mile | 00:31:16 |