All Runs
Club Run
21st May 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:11:41 | 122 bpm | 5 | |
| 2 | 00:12:00 | 130 bpm | 5 | |
| 3 | 00:15:24 | 134 bpm | 2 | |
| 4 | 00:13:28 | 133 bpm | 3 | |
| 5 | 00:10:54 | 145 bpm | 6 | |
| 6 | 00:11:00 | 139 bpm | 6 | |
| 7 | 00:02:58 | 133 bpm | 3 |
Key Metrics
Distance
Time
01:17:24
Pace
Calories
880
Elevation
78.7ft
Max HR
166bpm
Notes
Nice chatty social run
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:05 | |
| 1/2 mile | 00:04:32 | |
| 1K | 00:05:44 | |
| 1 mile | 00:09:27 | |
| 2 mile | 00:23:46 | |
| 5K | 00:38:46 | |
| 10K | 01:54:06 |