All Runs
Walkington 10k
10th Jul 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:09:52 | 130 bpm | 6 | |
| 2 | 00:11:16 | 142 bpm | 6 | |
| 3 | 00:10:15 | 140 bpm | 6 | |
| 4 | 00:09:59 | 143 bpm | 6 | |
| 5 | 00:10:05 | 148 bpm | 6 | |
| 6 | 00:09:13 | 155 bpm | 6 | |
| 7 | 00:02:00 | 166 bpm | 6 |
Key Metrics
Distance
Time
01:02:40
Pace
Calories
863
Elevation
321.5ft
Max HR
173bpm
Notes
Not bad for a hilly race
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:02 | |
| 1/2 mile | 00:04:12 | |
| 1K | 00:05:15 | |
| 1 mile | 00:08:51 | |
| 2 mile | 00:18:43 | |
| 5K | 00:30:10 | |
| 10K | 01:02:37 |