All Runs
Little 5k stretch
27th Mar 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:12:30 | 125 bpm | 4 | |
| 2 | 00:12:54 | 126 bpm | 3 | |
| 3 | 00:13:37 | 128 bpm | 3 | |
| 4 | 00:05:56 | 127 bpm | 3 |
Key Metrics
Distance
Time
00:44:58
Pace
Calories
428
Elevation
23.0ft
Max HR
136bpm
Notes
A nice little run with Kerry Owston feels good to get out!
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:54 | |
| 1/2 mile | 00:06:04 | |
| 1K | 00:07:38 | |
| 1 mile | 00:12:30 | |
| 2 mile | 00:26:15 | |
| 5K | 00:41:17 |