All Runs
Lunch Run
18th Sep 2024
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:10:26 | 158 bpm | 6 | |
| 2 | 00:10:44 | 163 bpm | 6 | |
| 3 | 00:05:06 | 167 bpm | 6 |
Key Metrics
Distance
Time
00:26:16
Pace
Calories
386
Elevation
17.1ft
Max HR
184bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:27 | |
| 1/2 mile | 00:05:05 | |
| 1K | 00:06:24 | |
| 1 mile | 00:10:25 | |
| 2 mile | 00:21:05 |