Warm up

24th Dec 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 00:10:32 131.7 BPM 6

Key Metrics

Distance

Calories

128

Time

00:10:32

Pace

Elevation Gain

0.0 ft

Average Heart Rate

148.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 00:02:31
1/2 mile 00:05:11
1K 00:06:32

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