All Runs
Lunch Run
27th Aug 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:10:33 | 139 bpm | 6 | |
| 2 | 00:11:07 | 152 bpm | 6 | |
| 3 | 00:10:57 | 153 bpm | 6 | |
| 4 | 00:01:16 | 165 bpm | 6 |
Key Metrics
Distance
Time
00:33:53
Pace
Calories
405
Elevation
36.1ft
Max HR
170bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:10 | |
| 1/2 mile | 00:04:56 | |
| 1K | 00:06:21 | |
| 1 mile | 00:10:33 | |
| 2 mile | 00:21:39 | |
| 5K | 00:35:48 |