All Runs
Easy Run with Runna ✅
3rd Jul 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:11:03 | 118 bpm | 6 | |
| 2 | 00:11:00 | 127 bpm | 6 | |
| 3 | 00:10:56 | 131 bpm | 6 | |
| 4 | 00:11:26 | 129 bpm | 5 | |
| 5 | 00:12:02 | 124 bpm | 4 | |
| 6 | 00:12:00 | 126 bpm | 4 | |
| 7 | 00:02:34 | 124 bpm | 4 |
Key Metrics
Distance
Time
01:11:01
Pace
Calories
833
Elevation
55.8ft
Max HR
135bpm
Notes
Hip Hip Hooray it's Hornsea Plan (Week 5/14)
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:37 | |
| 1/2 mile | 00:05:23 | |
| 1K | 00:06:42 | |
| 1 mile | 00:10:52 | |
| 2 mile | 00:21:51 | |
| 5K | 00:34:10 | |
| 10K | 01:10:59 |