All Runs
Club Run
17th Sep 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:12:12 | 116 bpm | 4 | |
| 2 | 00:13:01 | 119 bpm | 4 | |
| 3 | 00:13:02 | 116 bpm | 4 | |
| 4 | 00:14:11 | 110 bpm | 2 | |
| 5 | 00:12:34 | 120 bpm | 4 | |
| 6 | 00:11:21 | 125 bpm | 6 | |
| 7 | 00:07:22 | 134 bpm | 6 |
Key Metrics
Distance
Time
01:23:43
Pace
Calories
855
Elevation
131.2ft
Max HR
139bpm
Notes
Enjoying social run with Lisa Webb 💙💛 Katie Cole and Kerry Owston
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:31 | |
| 1/2 mile | 00:05:09 | |
| 1K | 00:06:23 | |
| 1 mile | 00:10:27 | |
| 2 mile | 00:23:15 | |
| 5K | 00:37:27 | |
| 10K | 01:18:38 |