All Runs
Chilled Long Run
13th Sep 2026
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:10:57 | 122 bpm | 6 | |
| 2 | 00:11:04 | 129 bpm | 6 | |
| 3 | 00:11:54 | 130 bpm | 5 | |
| 4 | 00:10:53 | 124 bpm | 5 | |
| 5 | 00:10:53 | 129 bpm | 6 | |
| 6 | 00:11:15 | 130 bpm | 5 | |
| 7 | 00:10:58 | 131 bpm | 6 | |
| 8 | 00:11:09 | 129 bpm | 6 | |
| 9 | 00:10:56 | 130 bpm | 6 | |
| 10 | 00:10:48 | 132 bpm | 6 | |
| 11 | 00:10:52 | 133 bpm | 6 | |
| 12 | 00:10:46 | 138 bpm | 6 | |
| 13 | 00:10:58 | 137 bpm | 6 | |
| 14 | 00:11:09 | 136 bpm | 6 | |
| 15 | 00:10:33 | 137 bpm | 5 |
Key Metrics
Distance
Time
02:45:05
Pace
Calories
1936
Elevation
219.8ft
Max HR
146bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:26 | |
| 1/2 mile | 00:05:12 | |
| 1K | 00:06:33 | |
| 1 mile | 00:10:38 | |
| 2 mile | 00:21:29 | |
| 5K | 00:33:37 | |
| 10K | 01:07:50 | |
| 15K | 01:42:21 | |
| 10 mile | 01:49:44 | |
| 20K | 02:17:17 | |
| Half-Marathon | 02:24:48 |