Warm up

9th Oct 2025

Splits

Split Distance Time Heart Rate Pace Zone
1 00:12:51 126.9 BPM 3
2 00:00:05 110.3 BPM 1

Key Metrics

Distance

Calories

125

Time

00:12:56

Pace

Elevation Gain

0.0 ft

Average Heart Rate

134.0 BPM

Personal Notes

Best Efforts

Name Distance Time
400m 00:02:52
1/2 mile 00:05:50
1K 00:07:17
1 mile 00:12:51
Previous Run
Next Run

Copyright © 2025 DC Go Run! - All rights reserved.