| Split | Distance | Time | Heart Rate | Pace Zone |
|---|---|---|---|---|
| 1 | 1.00 miles | 00:12:28 | 121.4 BPM | 4 |
| 2 | 1.00 miles | 00:12:26 | 130.9 BPM | 4 |
| 3 | 1.00 miles | 00:12:26 | 134.9 BPM | 4 |
| 4 | 1.00 miles | 00:13:17 | 134.2 BPM | 3 |
| 5 | 1.00 miles | 00:13:28 | 134.4 BPM | 3 |
| 6 | 1.00 miles | 00:13:28 | 133.9 BPM | 3 |
| 7 | 0.22 miles | 00:02:46 | 139.4 BPM | 3 |
6.22 miles
748
01:20:19
12:55 MI
108.9 ft
143.0 BPM
| Name | Distance | Time |
|---|---|---|
| 400m | 0.25 miles | 00:02:56 |
| 1/2 mile | 0.50 miles | 00:06:01 |
| 1K | 0.62 miles | 00:07:32 |
| 1 mile | 1.00 miles | 00:12:15 |
| 2 mile | 2.00 miles | 00:24:43 |
| 5K | 3.11 miles | 00:38:44 |
| 10K | 6.21 miles | 01:20:28 |
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