All Runs
Cool down
30th Oct 2025
Splits
| Split | Distance | Time | HR | Zone |
|---|---|---|---|---|
| 1 | 00:16:44 | 120 bpm | 1 | |
| 2 | 00:06:43 | 136 bpm | 4 |
Key Metrics
Distance
Time
00:23:27
Pace
Calories
167
Elevation
16.4ft
Max HR
151bpm
Best Efforts
| Effort | Distance | Time |
|---|---|---|
| 400m | 00:02:51 | |
| 1/2 mile | 00:06:28 | |
| 1K | 00:08:11 | |
| 1 mile | 00:14:13 |